Frequently Asked Questions
Clear answers help you decide what feels right.
What is energy work?
Energy work considers the connection between emotional, spiritual, and energetic well-being. It can help you notice patterns, beliefs, and burdens that may be influencing how you feel.
What happens during a session?
A session begins with a conversation about what is bringing you in and what you hope to receive. Kimberly will guide the rest of the experience. You can ask questions or pause at any time.
Is there physical touch?
It depends on the kind of session you choose. Kimberly will explain what to expect and ask for your consent before any touch. You may always choose a no-touch approach.
Do I need to share private details?
No. You choose what you would like to share. It is possible to name what you are feeling or hoping for without telling the whole story.
Is Light & Balance faith-centered?
Yes. Kimberly’s work is grounded in her faith and her belief that God is the source of true healing. Faith is approached naturally and with care, never with pressure.
Do I need to share Kimberly’s beliefs?
No. You are welcome wherever you are in your beliefs or personal journey. Kimberly will meet you with respect and will not ask you to believe as she does.
How long is a session?
Available session options and their lengths are shown when scheduling, so you can choose what feels right for you.
How should I prepare?
There is no special preparation required. It can help to arrive with a little time to settle and consider what you hope to receive.
What might I feel afterward?
Every person’s experience is different. You may want to leave yourself a little quiet time afterward to notice how you feel, without expecting a particular outcome.
What is light therapy?
Light therapy uses gentle, harmonic light as a supportive part of a session. Kimberly will explain what to expect before you begin. No specific outcome is promised.
Is energy work medical or mental-health treatment?
No. Energy work is not medical care, psychotherapy, or a substitute for treatment from a qualified health professional. If you have a health concern, please seek appropriate professional support.
How do scheduling and rescheduling work?
Current availability and scheduling details are provided on the scheduling page. Any rescheduling information that applies will be shared during the booking process.
Still wondering whether a session is right for you? There is no rush. Take the time you need.
Visit the Schedule Page